Group Workouts

  • Beginning skills workout with basketball hoop

    Monday, Thursday

  • Intermediate skills workout with basketball hoop

    Monday, Wednesday

  • Advanced skills workout with basketball hoop

    Monday, Friday

What's the difference?

Hoop workouts are for athletes who have access to a basketball hoop. It doesn't have to be fancy or have a lot of space - room for three pointers is a bonus but not required. These workouts will include ballhandling and other skills as well as shooting.

Garage workouts are for athletes who don't have access to a basketball hoop. These workouts will focus on ballhandling and other skills besides shooting.

Whichever workout you choose, you'll be sure to get your grind on!